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Revive. Rewire. Thrive.

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The  Journey where
Outer self meets
inner self

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"Be patient
with your cocoon.
Transformation
takes time,
but flight is inevitable."

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My Works

 

Real change begins within, and when that happens, everything else falls into place.

Let me help  you to shed the old that no longer serves and

begin to release, realign, and return.

 11-immersive sessions — one each month

 integrating principles of psychology, spirituality, frequency work, minimalism,

and mindfulness.


A quiet, intentional journey to

align your mind, body, and energy.

price- Rs 55,555​

the doorway is open 

​

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About me

My work is random and my working drive is my heightened intuitions, strong instincts, emotional intelligence, empathy, compassion, and sensitivity. I listen and feel more than

normal and work in sync with my gut feelings. I adjoin that to the knowledge and expertise of my mind.

For those of you who are looking for a structured, logical explanation and evidence-based approach, I am not the right person for you.

I work differently. My curiosity extends to understanding, analysing, and finding patterns not only at a human level but also at an existential and cosmic level. I then create an individual-centred approach with the help of various modalities such as psychotherapy, spirituality,  frequency work, psychoanalysis, shadow work, mindfulness, minimalism, and human design. I pick and choose or drop my styles as they flow. I do not have a set or rigid way of practising. My work is always rewarding and amusing. I see beauty in how all these elements can be combined into a powerful force to upgrade living and align our mind, body, and spirit.

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Psychology

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  •  Discovering unconscious patterns

  •  exploring hidden trauma

  •  acknowledging defence mechanisms

  •  Emotional Integration 

  •  Ego and Shadow Acceptance

  •  cultivate healthy boundaries,

  •  develop self-regulation, and resilience.

  •  enduring empathy 

  •  develop More Compassion  

  • Improved Relationships

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Spirituality

  • Promotes emotional calm and inner peace

  • practise acceptance, and resilience.

  • find deeper Purpose & Meaning in life

  • Healing from Trauma 

  • Stress Reduction 

  • Connect to Higher Self 

  •  Fosters empathy, compassion

  • authentic communication

  • Cultivates positive emotions, joy & gratitude

  • have new appreciation for life

  •  breaking old cyclic, karmic patterns

  • embracing conscious growth

  • practising detachment

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Mindfulness 

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  • Being present, not perfect

  • mindful eating practice

  • fitness with full awareness 

  • Breathing into awareness

  • calming the nervous system

  • Observing from distance

  • learning to Response over reaction

  • Enhances attention span 

  • cognitive clarity

  • Emotional Regulation 

  • Boosting Resilience 

  • Cultivates kindness 

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Minimalism 

    Clear the Clutter – Inside and Out

  • Declutter your space, mind & emotions 

  • Letting go of what weighs you down 

  • Live with intention 

    Mental & Emotional Simplification

  • reduce mental noise and stress

  • Set healthy boundaries 

  • Choose timeless over trendy

  • Build simple systems 

  • Shop mindfullyLong-Term Benefits

  • More space, more clarity 

  • Freedom from overwhelm 

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Frequency work

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  • Relief from pains & discomforts

  • improved gut health 

  • autoimmune & Hormonal diseases 

  • weight loss / gain & eating disorders

  • chronic pains and sufferings

  • calming nervous system

  •  connection with higher self 

  • Clearing energetic blockages 

  • Raising vibrations and aura

  • attain clarity and vision

  • Releases suppressed emotions 

  • balance & emotional stability

  • Reduces anxiety, fear, and overwhelm

  • Restores natural energy flow in the body

  • relaxation and improves sleep 

  • Reduces physical tension and fatigue

  • overall vitality and cellular balance

 

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Connect  

  • Instagram

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© 2024 by Rhea Gandhi. All Rights Reserved.

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