Journey to new you Begins….
Welcome to my
Space!
My philosophy is the belief that true transformation begins within, radiating outward to enhance every aspect of our life. My holistic approach to transformation acknowledges the interconnectedness of mind, body, and spirit. Through mindfully curated programs integrative of various modalities, I will guide you on a journey of self-discovery, fostering balance and harmony in every facet of your life. This transformation is designed to align your inner self with your outer reality.
Somewhere is the midst of our busy lives we fail to pinpoint the missing factor. Finding time in our overwhelming lives is a luxury. My work here is to help you to discover, acknowledge, curate and implement different modalities of self transformation techniques.
Getting professional help to increase the efficiency of daily life, whether you're seeking a renewed sense of self, a style that resonates with your uniqueness, or a healthier vibrant lifestyle, I am here to put things in place for you
Your Holistic Styling Transformation Await
My working Style!
I seldom work by the books. As a Life-Style-Catalyst, I am skilled at seeing all the parts necessary to create a beautiful life picture, and putting together a plan of action. Whether you are looking to change your self-image, get fitter, if you feel stuck in a rut, have a recurrent chronic cycle or simply would like to upgrade your personal style, my work explores the unknown triggers that results in failed attempts, working on personal styling related difficulties, health and fitness challenges, dig into the subconscious psyche for any emotional or psychological factors that are restricting you, bring to surface the sabotaging self image issues, and overall lifestyle related limitations.
I work as a catalyst I work on multiple factors simultaneously, my work is a combination of various techniques & skills. Mindfulness & Minimalistic skills & techniques are the foundation to my practice. My knowledge of how all aspects of the mind body and soul are connected will bring harmony and alignment in day to day activities so that life can be lived with a purpose.
Your journey, reimagined.
Let's craft a life of purpose, joyfully.
My Collectibles.
Over the years my collective experience of being a psychologist, a health and fitness enthusiast, personal stylist, an image consultant, a healer, and a mother of two lovely boys has equipped me with a unique blend of skills and knowledge to work in creating meaningful makeovers that renew the mind, body and soul.
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Colour me Beautiful Hong Kong (Image & Style Consultant).
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MSc Psychology (University of Westminster).
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MSc Psychology (Madras University).
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Post Graduate Diploma Psychological Counselling.
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Masters of Science in Counselling & Psychotherapy.
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Certified Child Guidance & Parental Counsellor (SNDT Mumbai).
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Pranic Healing Basic, Advance & Psychotherapy Level Practitioner.
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Power Plate Trainer Hong Kong
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Yoga enthusiast for life
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Life Experience and Learner for Life.
Holistic Personal Styling
This Includes:
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Insightful psychodynamic drills
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Re-evaluating notions around body image.
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Discover, curate your style goals.
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Insightful fitness & exercise walkthrough
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Explore diet & nutrition pathways.
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Mindful personal styling skills.
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Colour & Style consult.
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Re-evaluate your wardrobe.
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Planned shopping sessions.
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A closet that feels enlightened & unrestricted.
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Make each shopping investment count
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Minimalistic Steering to Styling.
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Digital references.
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Embrace new reality & releasing the old one.
Mindful Fitness.
When it comes to physical fitness I work in an insightful way. My approach has worked for me since 20 years and now it is time that I part my experience & insights to others. My goal is to make my clients self motivated, self-sufficient and self-reliant.
In a world of constant hustle, mindful fitness
offers a refreshing approach, encouraging one to be present in every movement, breath, and sensation. Explore the mindful fitness ways to elevate your exercise routine and cultivate a deeper connection with your body. Recognising that mindful fitness is a continuous, evolving process. This mindset shift promotes a positive relationship with exercise and encourages consistency.
Overall this programme is designed for long term and deeper meaningful changes, it targets resilient mindset, behaviours, thought processes, recurrent patterns and challenges that needs time.
In return it will provide a safe and nurturing space for self-exploration, action and reflection, uncovering your strengths, clarifying your goals, and develop actionable strategies to propel.
Mindful Styling.
Discover the art of personal expression through mindful styling. I work with you to craft a style that aligns with your authentic self. Style is not just about aesthetics it's a reflection of your identity.
Let your wardrobe tell your story, boost your confidence, and project the best version of yourself to the world.
If you need help to rethink your personal style and support shedding your past and boldly embracing the new, I am here for you. I believe in vanquishing anything that is blocking your desired style evolution, be it demeaning your body images to marketing inundation that leads you astray.
When you understand, acknowledge, and love yourself, your decisions around personal styling will enhance authenticity, connection and freedom.
Minimalistic Living Way of Life.
The Minimalist Coaching program is designed to help you physically, mentally & emotionally clear the clutter from your space and your mind, and streamline your life so you can live more deliberately and intentionally.
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Discover cluttered areas in day to day life activities.
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Gain clarity on what you want in life and how you want to live it.
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Help you get your mindset ready and willing to learn, change and grow.
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A simple plan of action for better functioning of your time, mind, and space.
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Declutter the thoughts, things, people, environments that weigh you down, add stress to your life, and overwhelm you.
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Build sustainable system, find peace in your day-to-day life.
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Motivation to stay on what can be a difficult, overwhelming, and emotional path.
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Resources to increase your knowledge about organisation, minimalism, and living a healthy lifestyle.
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Communication support in between sessions to help you stay on track with your goals.
This programme is directed towards clients who are cluttered and overwhelmed to streamline their life, gain space in their head and home and make sustainable changes so they can feel freer to make the best lifestyle choices. Imagine this you have a goal and you have attempted multiple times to achieve it and failed, I will try to help you achieve that goal but most importantly will tell you why you have failed in the first place.
Event Styling.
An amazing occasion starts with an unforgettable
outfit. With an eye for detail, I will help you find an appropriate outfit while focusing on the perfect fit, colour, style as well as finishing-touch accessories to complete the look.
Events such as....
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Attending wedding
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Work / Business related events
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Birthdays, Anniversaries
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Baby showers / baby photoshoots.
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Achievement awards ceremony.
An effortlessly stylish look will give you a deep sense of confidence and originality ensuring your special event will be forever remembered.
Styling Photoshoot.
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Personal / professional portfolio
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Website / Instagram photoshoot
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Family / Friends photoshoot
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Gift a styled photoshoot.
With any of the above photoshoot you will acquire an instant library of polished images that you can use for your professional or personal use, website, book cover, marketing material, linkedIn and other social media platforms.
Good Bye Note.
Understanding that what you are about to achieve will change the way you have lived and will be living hence forth. There will be interruptions, interventions, validations, breaking myths and patterns, freedom from old habits and overcoming
procrastinations. My work is much deeper than it appears to be, I must say that you will invariably save a lot of time and money in future as my ultimate goal is to make everyone self-sufficient and self-reliant. My approach with charges is very straightforward to avoid manipulations and bargaining. I assure you that by the time the sessions are complete you will not need me.
Step into a world where self-discovery and empowerment converge seamlessly.